Be prepared...!

Being physically prepared is vital.  Each person's regime will be different.  But please remember:

  • This is an endurance event:  
    • Endurance80 will have you on your feet, walking for 50 miles for up to 24 hours;
    • Endurance60 is still 60 kms (37.5 miles) over 17 hours - that's a long time;
    • Even Endurance40 is 25 miles all in one go.

So please think carefully about your fitness preparations.